January 11th of 2023 is the day that I decided to take control of my health and wellness. I decided enough is enough. I'm sick and tired of being sick and tired. I bit the bullet and got a gym membership. I had a free consultation to meet a trainer to discuss my goals. I'm not lying when I tell you I walked into FITZONE thinking "no one here is going to give a flying &#%@ about me, my issues, and my goals. I'm too much of a basket case for anyone to take on as a client." I met Tiger, and we bonded immediately. I felt her genuine care immediately. I felt safe with being open with her about everything and she set to work to put together a workout plan for me. We started small, and gradually worked my way into personal training and group classes (something I was absolutely against in the beginning).
In 1 year, I've lost 40 pounds, 8 pants sizes, 4 shirt sizes, and even a shoe size. I am now at the size I was before kids. A change turned into a habit, and I've found so much strength within myself from this journey.