Amy Dean is a certified personal trainer and nutrition instructor at FitZone, dedicated to helping people of all ages and fitness levels build strength, confidence, and sustainable habits. She works with both men and women, from teens to seniors, creating customized training and nutrition plans that meet clients where they are and help them reach their goals safely and effectively.

With a lifelong passion for fitness, Amy combines knowledge, heart, and motivation to help each client find their inner strength. Her approach focuses on education, encouragement, and accountability-empowering every person she trains to push past limits while maintaining balance and joy in the process.

Amy is a natural bodybuilding Pro Card winner in the figure division, a reflection of her dedication, discipline, and deep understanding of what it takes to transform both body and mind. She believes fitness should celebrate what your body can do-not punish it-and that consistency will always outshine perfection.

Outside of FitZone, Amy enjoys camping and hiking adventures with her husband Danny, spending time with her three grown children, and making memories with her grandson, Elijah. Her mission is simple: to help every client move better, feel stronger, and live with purpose-one workout at a time.