Tiger has been a vibrant part of the fitness industry for the last 21 years as a personal trainer, group fitness instructor, life coach, and former NPC Competitor. Tiger understands the unique challenges of balancing work, being a mom, and maintaining a healthy lifestyle. Fueled by the desire to change people’s lives. Tiger understands that fitness is not just about being healthy physically but also being healthy mentally.
Tiger has her personal training and group fitness certifications through AFAA and ACE, as well as being certified in Yoga and Pilates. In addition, Tiger has 32 other certifications and fitness licenses including POUND, Zumba, and Strong Nation.
Tiger’s approach to health fitness is one that will leave her clients inspired as well as ignite a passion for improving one’s self and one’s community.
MEET YOUR TRAINER
Certifications:
NASM-CPT
ACE-CPT, GFC
AFAA-CPT, GFC
Fitour-CPT, GFC
Nutrition Certification
Indoor Cycling Certified
Yoga Certified
Barre Certified
Aqua Certified
Primary and Advanced Suspension Training Certified
Pilates Certified
Pilates Reformer Certified
Bootcamp Instructor Certification
Kickboxing Certified
Core & Functional Fitness Certification
Group Barbell Certified
Stability Ball Certified
Myofascial Release Foam Recovery Certification
Zumba: B1, B2, Step, Aqua, Kids, Pro Skills, Gold, Toning
Strong Nation Instructor
U-Jam Instructor
Pound Pro Instructor, Pound Generation Instructor
Currently Studying: Pre-natal and Post-natal Coach/Trainerr
3
Tier 3 Trainer
FITZONE
O.T
Online Trainer
Certified
P
Trainer
Premium
