top of page
FITZONE we have a dedicated team of certified personal trainers that are here to help you reach your goals. Specializing in strength training, body-building, mobility, weight management, and much more; we have the perfect trainer for you. We can also help you use your membership to it's full potential. Whether you’re new to the gym or an iron veteran, our friendly certified personal trainers will help guide you to help you achieve your health and fitness goals.
What to Expect
-
One hour session tailored to your needs
-
Goal Planning
-
Basic Workout Schedule
-
Basic Nutritional Guide
-
Set up and safety guidelines for
equipment and machines use
-
Modifications based on injuries or
medical limitations
-
Q&A
Welcome Workout Questionnaire
bottom of page