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FitZone-Nutrition Basics

Public·32 members

I would love to hear some suggestions for a healthy breakfast that involves protein, I don’t really care for eggs unless they are hard boiled.

I am partial to bread and peanut butter… getting both carb and protein

Healthy avocado and greens mint smoothie


Makes 1 serving


Ingredients

  • 1 banana

  • 1/2 avocado


kimmeehommee
Jul 23, 2024

Sounds delicious 😋

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